• The Importance of Flexibility • Cognitive Flexibility and Resilience are Survival Skills “Those who cannot change their minds cannot change anything.” George Bernard Shaw said that. And Einstein said, “The measure of intelligence is the ability to change.” Life is neither static nor unchanging, it’s fluid. Nothing stays the same. Elastic thinking (experts call it cognitive […]
Mindfulness Works DFW - Mindfulness Training DFW and U.S.
Quiet the Mind and the True Self Will Speak