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Effortless Being

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May 4, 2020

Be Like Water – Bruce Lee’s Famous Metaphor for Resilience

The Art and Skill of Effortless Being · Be Like Water – Bruce Lee’s Philosophy · In this time of COVID-19 quarantine – critical psychological survival priorities are learning to be less hurried, less driven – and more flexible. The Chinese philosophical concept of wu wei – strategic non-action – has actionable insights for the […]

Category iconMind Training,  Mindfulness,  Mindfulness Works DFW Tag icon#MindfulnessWorksDFW,  cognitive flexibility,  Effortless Being,  Flexible Thinking,  Mindfulness Training,  overcoming adversity,  psychological resilience,  Resilience,  The Art and Skill of Effortless Being,  wu wei

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