The Art and Skill of Effortless Being · Be Like Water – Bruce Lee’s Philosophy · In this time of COVID-19 quarantine – critical psychological survival priorities are learning to be less hurried, less driven – and more flexible. The Chinese philosophical concept of wu wei – strategic non-action – has actionable insights for the […]
Mindfulness Works DFW - Mindfulness Training DFW and U.S.
Quiet the Mind and the True Self Will Speak