Schedule Mindfulness Training
Mindfulness Works DFW provides Mindfulness Training in the Dallas Fort Worth area and in the U.S.
• Mindfulness Workshops
• Mindfulness Seminars
• Mindful Addiction Recovery
• Mindful Relapse Prevention
• Mindful Trauma Recovery
• Public Speaking:
Mindfulness, Meditation, Personal Development, Addiction Recovery
All of our Mindfulness Training, Seminars and Workshops are Unique for Each Client
Our process is consult with our clients (at no charge) to discover true needs, training objectives and client goals for the training. After consultation, we develop the right training for each client.
All of our Mindfulness Training is Experiential
Learning meditation with an instructor experienced in meditation and various meditation training techniques is the fastest way to get results.
There is some discussion involved to facilitate understanding and awareness. The rest of the time is spent in practicing various meditation styles.
Not everyone learns the same way. We present several approaches to Mindfulness Training that work with differing learning styles. Our training classes include visualization, movement, sound, breath training and discussion.
Mindfulness is not rocket science. It is totally natural.
As natural as – breathing!